Research has shown Set Dancing can be more beneficial than standard exercise, particularly in dealing with symptoms such as Freezing Gait, Balance & Motor Disability. Our classes are sociable, supportive and full of positivity. Suitable for beginners and the more experienced.

Irish set-dancing was discovered to be beneficial for People with Parkinson’s, following a chance discovery by Dr Daniele Volpe, an Italian Neurologist, while on holidays in Ireland. On his return to Italy, he undertook research which proved the physical benefits.

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